The Strength in Fragility

Brilliant article by my beautiful friend Naomi for World Mental Health Day. Proud of her and all those who can stand up and say “I’m not ok”, to seek help!

“”It takes more strength and courage than you could ever know (unless you’ve been there) to admit to yourself that you have a mental health illness, it takes an enormous heart to be honest enough to tell your support network that you need help, it takes an open mind and a strength of character to take that help and improve your life one day, one moment, one breath at a time.”

Mental Health Mountain Climber

The 10th of October yearly is World Mental Health Day. Think about it right now as you are reading this there is someone in your life who is suffering from a mental illness whether you know about it or not, there is. And today is a day where we can all open the doors of communication and talk about it, enrich and even save lives, with the goal of making every day a day just like this.

Here are the bare facts that as a citizen of the human race you need to know about. In Australia alone:

At least 6 people commit suicide everyday

For every failed suicide there are 30 attempts

More people die from suicide than road accidents

1 in 5 Australians suffer from a mental health problem

54% of people with a mental illness do not access treatment

These findings are for lack of a better…

View original post 846 more words

About Emma Lovell

My name is Emma and I'm a busy gal. Owner and Director of Lovelly Communications, I specialise in marketing and social media promotions. I also run a business called Lovelly Pet Sitters, we care for pets as if they are our own. Somehow, I also find plenty of time to travel! Blessed to run businesses that give me the freedom to follow my true passion, travel! I'm happiest when I'm having new experiences. Whether it's a new cafe down the road, a bucket list item like Everest Base Camp or seeing friends in another city, I truly love travelling! So please join me in my many adventures across my many sites. And please do contact me for information on any of the above! View all posts by Emma Lovell

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